![]() ![]() In other words, switching between tasks obliterates focus because part of your attention is still on the previous task. This can lead to missing something from the plot or making an error in your code. Switching your focus between Squid Game and coding means you’re not 100% paying attention to either task. What looks like “multitasking” is, in reality, switching very quickly between tasks.įor example, if you’re watching Squid Game while coding, your brain plays tug-of-war trying to figure out which task to focus on, making it difficult to truly pay attention to what’s going on. Though there are many out there who will claim they can multitask efficiently, humans can’t actually perform two or more tasks simultaneously. This promotes single-tasking vs multitasking, the latter of which is well-known to be a myth and productivity killer. As Francesco Cirillo writes in The Pomodoro Technique: The Life-Changing Time-Management System, the 25-minute intervals are solely reserved for uninterrupted work. One of the main purposes of using the pomodoro method is to do one important task for (at least) 25 minutes straight, without getting distracted by notifications, social media, or other to-do list items.
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